GYM

[bosshaft]

lets talk about GYM, who is lifting
i heard eC KrasS is doing pretty well in benchpress, something arround 300LBs

DO YOU EVEN LIFT?



thats me 1 year ago, doing some bizeps workout hehe

share your stories bros, where do u get your protein, do u take steroids, how often u go to train, how many reps, whats your favorite excercise?

gg

[Trichome Indica]

You best be getting off those steroids kid.
They make your balls shrink and your dick small.
They also make you very temper mental.
Oh i forgot, you obviously already knew that,
silly me.

[BigRon]

get off your drugs
they make your brain shrink
they also cause mental disease such as shizophrenia etc
oh i forgot, you wont listen drugs are kool etc and probably delete this comment
silly me

[Arntzen]

lmao bosshaft wanna tryout for next season of jersey shore?

[BigRon]

Hey OP
i just had a 1500kcal shake (100gr carbs,60gr protein,100gr fat)
feelsgoodman.jpg

are you going to lift today?

[bosshaft]

You best be getting off those steroids kid.
They make your balls shrink and your dick small.
They also make you very temper mental.
Oh i forgot, you obviously already knew that,
silly me.

Just a protip from me:
Stop writing so much bullshit and stop smoking weed while u listen to bob marley, wiz khalifa, tyga and so on. These guys are faggots who think they are cool because they smoke weed.
Go lifting bro, better than 24/7 EE, cheeseburgers and drugs.

lmao bosshaft wanna tryout for next season of jersey shore?

Do you even lift?

Hey OP
i just had a 1500kcal shake (100gr carbs,60gr protein,100gr fat)
feelsgoodman.jpg

are you going to lift today?

Depends what your aim is bro.
Today i got a sexy shoulder, neck and ABS workout hehe
whats your favorite excercise BigRon?

mfg mujaheddin

[BigRon]

My favorite excerise is the dumbbell incline press, hits the upper chest and makes your pecs look amazing..should try it out m8

[simple_faith]

dang phil u have time to logon to the forums but not LoL??? R I P FAGGOT

[bosshaft]

Damn my shoulder is burning BigRon
what do you suggest for good regeneration?
today we have a nice trizeps and chest workout, its going to be hard
KrasS is going to be my train partner today



look how massive he looks
i wanna habe his body damn he is such an inspiration

What do u listen while u are at workout BigRon? i watch some starcraft II videos from KrasS, such a motivation hehe

[Captain Nemo]

Why do u lift? Is it because it's fun or because u get pretty?

[bosshaft]

Why do u lift? Is it because it's fun or because u get pretty?

First serious respond to my topic, so u get a serious answer.

1. for myself
u feel much better if u do something for yourself, its better to look muscular and have a nice body, isnt it? u feel much more self confident, its like a everday routine, some guys eat every monday a big pizza, my monday is bizeps / cheest

2. for the ladys
its no secret, u have better chances to get girls

3. for the little teenagers
i tell them that its good to do some sport / lifting, way better than taking some useless drugs, beeing criminal or sitting 24/7 infront of a monitor and eating chips, hamburgers and drinking coke.

[Captain Nemo]

Hmm I guess it's somewhat same feel-good feeling I get after having jogged or something. I only do that to get in shape for football season tho (what u call "soccer").

But a nice response, just don't tell them teenagers it's good to take steroids, cause it's not

[Trichome Indica]

2. for the ladys
its no secret, u have better chances to get girls

A conversation with bosshafts girlfriend, or boyfriend ?

Girlfriend or boyfriend ? " honey why can't you get it up ? "
bosshaft " don't worry about that dear just look at my pecs and biceps"
Girlfriend or boyfriend ? why do you always talk about yourself ?
bosshaft "because i learned it from the television, it taught me everthing "
Girlfriend or boyfriend ? why are you always so angry ?
bossshaft don't fricken bother me when i am injecting my steroids.
Former girlfriend or boyfriend. bosshaft your an asshole. (runs away)

Please bosshaft, be a little more creative when responding to me in your next post.
I do accept your compliment in your usage of my writing style and your quotes of my work ; however do encourage you to initiate a little thinking of your own and this is why i await a masterfully written creation in response ; done all on your own with fresh ideas and strategies.

[Trichome Indica]

Just wanted to add this pic of me from 1989
Man i looked good don't ya think ?
Steroids are good m'kay.
You can't really notice my small dick, can you ?

[BigRon]

^this is a photoshopped version of Markus Rühl (german bodybuilder)





this guy does weed



see the differences? one is strong and muscular the other one a skinny fagg